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Pushing Up our Strength, with Equity

Pushing Up our Strength, with Equity

NewsVy VuMay 15, 2023Workout, HIIT, Community, Shanghai, International Womens Day, Women, Equality, Leadership, volunteer, pushup, equity, genderequal Comment

Women in Leadership

Women in Leadership

NewsVy VuMay 15, 2023Workout, HIIT, Community, Shanghai, International Womens Day, Women, Equality, Leadership, volunteerComment

2023 International Women’s Day

2023 International Women’s Day

NewsVy VuMarch 13, 2023Workout, HIIT, Community, Shanghai, International Womens Day, IWD2022, Each for Equal, Women, EqualityComment

FitFam Celebrates its 7th Anniversary!

FitFam Celebrates its 7th Anniversary!

NewsVy VuDecember 31, 2022Workout, HIIT, Community, Shanghai, china, global, Free Fitness, fitnesscommunityComment

2022 Beijing Fun Run Results

2022 Beijing Fun Run Results

NewsVy VuOctober 3, 2022Workout, HIIT, Community, Shanghai, International Womens Day, IWD2022, Each for Equal, Women, EqualityComment

2022 International Women’s Day

2022 International Women’s Day

NewsVy VuMarch 14, 2022Workout, HIIT, Community, Shanghai, International Womens Day, IWD2022, Each for Equal, Women, EqualityComment

How Steven Lee built healthier habits and a knack for creating WeChat stickers with FitFam

How Steven Lee built healthier habits and a knack for creating WeChat stickers with FitFam

Who knew it would take a few 4:30 AM alarm clocks to change Steven’s life for the better? We did.

Portrait StoryEdouardOctober 15, 2018Steven Lee, FitFam, FitFam Shanghai, Running, HIIT, Lifestyle, Personal Development, Fitness, Training, Inspiration Comments

Snow Much Fun! FitFammers Celebrate First Snow Storm in Shanghai in 10 Years With Their Own Workouts

Snow Much Fun! FitFammers Celebrate First Snow Storm in Shanghai in 10 Years With Their Own Workouts

NewsOlivia PlotnickJanuary 30, 2018Winter, Snow, Workout, HIIT, Community, Snow storm, ShanghaiComment

Winners of #FitFamSweat: Meet the Champions Who Braved the Shanghai Summer Heat

Winners of #FitFamSweat: Meet the Champions Who Braved the Shanghai Summer Heat

ChallengeOlivia PlotnickAugust 17, 2017Summer, Heat, Workouts, HIIT, FitFam, FitFam Shanghai, FitFamSweatsComment

Sprint to Race: FitFam Takes Over World-Famous Spartan Challenge in Shanghai

Sprint to Race: FitFam Takes Over World-Famous Spartan Challenge in Shanghai

CompetitionOlivia PlotnickJune 1, 2017Spartan, Spartan Race, Shanghai, FitFam, Race, Running, HIIT, Burpees Comment