It doesn’t matter who you are.
Access to quality fitness is a fundamental right and should be available to everyone.
FitFam is a social, volunteer-led fitness community that provides free and consistent access to quality fitness, wellness, and an overall active lifestyle year round. Our journey started with only six friends who were looking to stay active during the long and cold winter in Shanghai in 2015. Through word of mouth and genuine appreciation for one another, our community has grown to over 100,000 members across 19 cities worldwide; a community that is built on trust, accountability, and inclusivity.
We’re your motivation boost to build a healthy lifestyle.
No equipment or previous experience is required to attend a session.
All you have to do is show up.
Most of our sessions adopt a conditioning philosophy that alternates between intense bursts of activity and periods of rest. Our sessions range from High-Intensity Interval Training (HIIT) and running to yoga and wellness, boxing, and workouts for the whole family.
All workouts are designed to be accessible and adaptable to everyone.
